Stylized graphic of a circular design inside a dark rectangle

Whatever our stories and beliefs around what stops us from speaking up, taking up space, calling for attention or expressing ourselves may be –– it's time to let them out of your system and leave them behind in the past.

Give your ego a little chance, they might just surprise you with how you can co-create a base level of confidence within your whole self.

This is the beginning of a trusting relationship with your ego. 

Right click + save or tap + hold to save the workbook and affirmations as images on your phone

Inspirational text on a yellow background about self-confidence and ego. Highlights concepts from Jung about integrating shadow aspects and achieving self-awareness for better confidence. Mentions a workbook and meditations for building self-trust.
Journal prompts on confidence exploration with questions like describing confidence, behavior of confident people, beliefs about confidence, and dealing with vulnerability.
Comparison between integrated ego and ungrounded ego. Integrated ego: trust in self, accepts responsibility, values intuition, seeks no external validation. Ungrounded ego: lacks self-trust, craves validation, judgmental, codependent."
Statue with colored chakras and text about tuning into chakras for self-awareness on a yellow background. Includes descriptions of each chakra's meaning and affirmations about self-connection and grounding.
Prompt titled 'Interview Your Ego' with questions to explore personal identity, vulnerability, validation, trust, and self-discovery. Includes imaginative prompts about the ego's form and nature, encouraging journaling for introspection.
Yellow background with text instructions for creating a confidence archetype, including finding a role model, analyzing traits, and journaling.

Want more of this in a personalised space?

Want more of this in a personalised space?

We can go even deeper in this work in a variety of ways:

  • One-on-one bespoke sessions: channelled and created for your intention to explore your self trust, ego and awareness deeper – this is an exclusive offering: only available to those who attend workshops and download resources.

  • Metamorphosis: A wholistic mentorship for spiritual and human development

  • Personal Performance Training: A performance coaching mentorship, where we can take this confidence and ego work to the next level and embed them in your practical, everyday life for clearer creative expression, presentation, performance and confidence.