📅 Sunday, 14 June 2026
🕒 4:00-6:00pm
📍 Online
Learn how to integrate hypnotic writing tools into your journaling, to use writing as a tool for shifting how you think, feel, and move through your life.
Free
Bring a journal + cuppa + maybe some cards
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The way you describe your life becomes the way you experience it. So we’ll start by discussing the language you use — and how the way you think and speak shapes your perception of reality.
Then we’ll explore how writing can be used more intentionally, not just to process, but to direct attention and create shifts.
We’ll look at a variety of hypnotic writing tools based on the works by Milton Erickson of Ericksonian Hypnosis, and what that can do with/for our minds – this will be demonstrated through a couple of guided meditation journeys, created using the tools and techniques shared.
From there, you’ll move through a series of guided writing exercises, followed by reflection.
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Most people write to document what’s already happening. But writing can also change how you see things — and what you do next.
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If you journal, want to journal, or are curious about how writing or words/language affects your mindset and direction — this is for you.
If you also would like to write your own guided meditation scripts, enhance your creative and copywriting skills, these techniques can help with that too.
No experience needed.
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📅 Tuesday, 23 June 2026
🕒 6:30—8:00 pm
📍 Online
Learn how to play with your sense of time — past, present, and future — how it shapes the way you think, feel, and make decisions.
This is an introductory, free online salon to invite you to working with ‘time’
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We’ll start with a conversation around time — not just as something that moves forward, but as something you’re constantly referencing.
We’ll look at how your past experiences, future expectations, and current perception interact.
Then we’ll move into a simple timeline-based exercise, followed by reflection.
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You’re not just living in the present.
You’re reacting to the past, anticipating the future, and making decisions based on both — often without realising.
Understanding that changes how you move.
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If you’ve ever felt stuck in the past, anxious about the future, or unsure about your next move — this is for you.
No experience needed.
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If you’d like to explore timeline work more deeply, head to the upcoming salon on working with your timeline through letter writing – Letters Across Time – a salon on timeline work.
📅 Sunday, 28 June 2026
🕒 2:00—5:00pm
📍 Sydney
A guided writing salon exploring memory, identity, and possibility through letters written across your personal timeline.
Limited to 6 people
$30
Snacks & tea provided
All letter writing materials provided
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Through a series of guided meditations, timeline exercises, and reflective writing prompts, you’ll write three letters across time:
a letter from your envisioned future self to your present self
a letter from your present self to your past self
and finally, a note from your present self to yourself, here and now
We’ll begin by exploring how memory, emotion, imagination, and identity shape the way we move through time psychologically and emotionally.
From there, each writing section will be guided by a meditation or visualisation designed to help you access different emotional and mental states before writing.
You’ll be provided with paper, envelopes, and materials to keep, seal, or revisit your letters however feels meaningful to you.
There’ll be space for reflection, optional sharing, and quiet processing throughout.
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We’re constantly in conversation with our past and future — whether consciously or not.
Writing across time can help us reconnect with ourselves more honestly, notice emotional patterns, process unfinished feelings, and imagine forward with greater clarity.
Sometimes things shift simply because they were finally expressed.
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If you’ve been reflecting on who you were, who you’re becoming, or what you’ve been carrying — this is for you.
No writing experience needed.
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Limited to 6 people.
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